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Tuesday, August 19, 2014

How To Do A Sage Clearing

Sometimes the practice of energetic clearing is just not enough to cleanse a space of negative influences. This can happen at home, work, in  an auto, or on a specific thing or location. One of those things could be your computer. When things are just not going your way a physical clearing might be in order.

The simplest way to do this is to burn sage or wheat grass while moving throughout the location. Your intention is most important. Be clear that you are not holding resentment for a person or situation while you are performing this spiritual practice. The intent is to neutralize the effect of energy which has entered which is not to your highest order. It could be wise to do this type of clearing on a regular basis to keep your space energetically clean. You can also clear your space on a regular basis during your meditations. This will reduce the frequency of how often you are required to physically perform this practice.

The smoke from the sage and wheat grass can be overwhelming on your lungs so keep doors and windows open while it is burning. Keep a pyrex dish in hand or a non-flammable tray to catch any live ashes that might fall. Be aware of your thoughts and feelings for you may be receiving important messages that will assist you in understanding the situation which required this clearing.

I found in my recent house clearing I was getting a headache. My message was I needed to release what I was clearing from my body, especially my lungs. My lungs encompass my heart and that is where I could release the negative emotion I was holding onto. My guidance was to sit under the stars and allow the light of the Universe to complete the clearing of my home, body and heart. I was gifted with metaphors which helped me totally clear. As I sat under the night sky I saw small clouds above my home.

As I looked closer they were in the form of angry spirits. I sensed they were the ones who I had just released from my home. I asked for divine assistance to move these spirits away from my area and take them to a place where their energy could be transformed. I silenced my mind and accepted the assistance. When I opened my eyes a few minutes later the small spirit clouds moved into one large soft fluffy cloud.
This happened faster than clouds move so I knew it was a message that all was taken care of. If the outline below does not take care of the situation you are attempting to clear, give me a call. I have successfully competed clearings in person or at a distance. Remember; have fun, let fear go and be confident.

Sage Cleansing:
  1. Be clear no harm can come to you during this practice.
  2. Express the intent this clearing is for the highest good and you are not holding resentment or blame.
  3. Light sage or sweet grass, and hold it over a pyrex dish while drawing Reiki symbols or using a circular motion at all windows, doors, walls, and the center of the rooms.
  4. Once complete, observe your body to see if the clearing is complete.
  5. Request divine light assistance to extend the clearing from the location into your body and affairs.
  6. Observe any messages which are entering your mind or watch for metaphors around you.
  7. Meditate in gratitude, knowing what your have asked for has been given in light.
Marnie Vincolisi

Thursday, July 24, 2014

Replace Not Erase

When old programing continues to keep running your life the question is, “Can an issue be eliminated by just erasing it?” Probably not. When it is erased, the energetic pattern of the programing still exists. It needs to be replaced by a new and different program.

Remember you are a creator being and from that stance you can create a new program which is aligned with your divine essence. When the mind recalls an old situation, it does not see it as it really happened. It sort of scrambles the information. The mind is very pliable so you can manipulate it as it manipulates you. Rewrite the script. By doing this, you take yourself off the grid and embody a new form, reflecting you as a balanced divine light.

This is how it works.
1.  Still your mind using the meditation technique that you are accustom  to.
2.  Run an old scenario which troubles you.
3.  Rewrite the situation by changing what happened.
4.  Each time you run the story look for something new: a sound, a smell or a nuance you did not see before.
5.  Continue to run through your actions until there is no negative reactions.
6.  Now go about your day and when this memory comes up see it in its new form.

Need some extra help with this process, contact me  for a session and we can lighten your load.
If you are wondering how you can bring in light stronger than you have now perhaps this is the time to look into taking the next level of Reiki or participating in an advanced class. Classes listed below can connect you to past lives, open your inner sight through the medical intuition and expand your awareness.

I look forward to seeing you soon.

Marnie Vincolisi
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Wednesday, July 16, 2014

Land of the Free, Home of the Brave

I just returned from a tour of our grand eastern sea board and I was overwhelmed by a feeling of gratitude for being in "the land of the free and the home of the brave." It seemed like everywhere I turned I was reminded of the brave souls who made this country what it is today: a land of diversity. So many of our freedoms are often taken for granted because we did not live at the time they were given or we were not in a part of the country that was challenging our constitutional rights.

I began my tour in the calming state of Maine with its lush foliage, gentle breezes from the sea, and fresh clean air. It eases a hurried mind allowing it to open to the creativity which lies inside waiting to be expressed. While sitting on the water I could see how the great writers of our day have been inspired. As I traveled from Boston to Maine it was surprising to see how quickly I could travel  across state lines. It made me realize how close our 13 original colonies were to each other and yet so diverse. Who were these brave settlers and what must they have been made of to leave their mother land and venture out for something new?

I understood how the people of Philadelphia must have felt. I was there on July 8th, the anniversary of the original public reading of the Declaration of Independence. There is an annual reenactment of this event and all tourists are invited to join along. This was my first sense of the bravery of not only our founding fathers but the everyday people who stood up against the King of England.

At the Liberty Bell there were exhibits of brave American citizens who have lived in our great land for the past 200 plus years. They included people who stood up against slavery, supported a woman's right to vote, Native American  rights and other civil liberties. We owe so much to the people who created the laws that gave us liberty and justice for all. I am not sure if I could stand up to an opposing force as they did when the threat of being tarred and feathered was the punishment for expressing my discontent.

Did you know it was 50 years ago when four brave young men sat at a segregated lunch counter in the South to stand up for their constitutional rights? Could I have stepped into the freedom bus knowing that beatings and death could be at the end of my ride? All I know for sure is that my heart goes out to these souls who made this land a safe place for all of us to live no matter what the color of our skin.

So I ask you to take a moment this week and send light and love to those who you feel have stood up for truth and freedom at all cost. Recall the times when you were called upon to be brave and honor yourself for the small steps you have made in your  life. These brave men and women are our ancestors.We have their bravery in our DNA. Call up this quality right now to help you achieve your goals.

Proud to be here (in America and on the Earth).

I stand by you and honor you,
Marnie Vincolisi

Wednesday, July 9, 2014

Let Love Simmer

The key to keeping an open heart is knowing it already is. A friend sent me an e-mail that I would like to share with you. Let's get to the truth about love. What is it...really?

Still holding out for La Grande Passion? Honey, get real. Some of the best dishes need a long, slow simmer for the full flavor to emerge. True love is patient. Are you?


Words of wisdom no doubt. Perception and acceptance are paramount. Often we assume that our love is not returned because we are expecting it to come wrapped in a particular package. Open you eyes. How do the people in your life tell you they care? Has love always been there and you just do not recognize it?

Too often we expected our parents to show us their love in our youth and they never quite met our expectations. Now we hold that in our energy field and keep reflecting it in the relationships we hold near and dear to us. True love starts in our own hearts and is mirrored to us in the eyes of the people around us. Forgive your parents and truly know that they did the best they could with the knowledge they had at the time. Also, they were giving us the experiences that we chose at that time in our lives. It is what gave us the flavor of our essence that we have in our adult life.

Concentrate on that slow simmer for the full flavor to emerge. True love, real love, sometimes needs our patience. That patience comes from trust, awareness, and opening to see a new perspective.

I hold a heart space for you.

Marnie Vincolisi

Saturday, June 28, 2014

Summer is a Time to Shed that Extra Weight While Enjoying Meals with Friends

Ah, summer, the best time of the year but ... it is a time when big sweaters and baggy pants are just not going to work. It is time to reveal our bodies, and yet it is a time to meet with friends and enjoy our meals outside. So what to do about those few extra pounds that keep creeping in. Can you readjust your body and still have tasty meals? I say YES.

This is how I do it. We have been told to chew our food slowly and eat lots of veggies. Here is how it can easily be done. I make myself a salad with crunchy romaine lettuce and spring mix as well. I add colorful veggies, some low sugar fruit like ½ an apple or berries, just a few nuts, no cheese (too much fat ), olive oil and balsamic vinegar.

To add a little zing, I use flavored olive oil, but only 2 teaspoons. I like blood orange or Persian lime. The balsamic vinegar can be white, raspberry or just plain. It all tastes good. Fresh cilantro, mint, and basil give it a tasty punch.

The trick is to chop all the ingredients. You will be surprised how long it will take for you to eat this yummy delight. You must chew, chew, chew. You will not be able to put a big leaf of lettuce into your mouth, take a few bites and swallow. Even though all the ingredients are chopped already, you will still be encouraged to chew. By the time you complete your meal, you will feel completely satisfied and won’t be looking for sweets.

Enjoy these great summer days!

Marnie Vincolisi

Thursday, June 19, 2014

Let It Be

Sometimes what we are looking for is right under our noses. As they say, you can’t see the forest through the trees.  When we are engulfed in our perceptions of how things “should” be, we are blinded by the other opportunities which are presenting themselves.

So the question remains, how can I move past this limitation? Let me help.
  1. Stop what you are doing, thinking and saying.
    Allow your meditations to be focused on absolutely nothing by listening to your breath or the quiet sound you hear in your ears, or merely visualize the universe.
  2. Give yourself time to breathe.
    By focusing on your breath, your thoughts will dissipate. The mere act of noticing your breath will calm your mind and slow down your heart rate thus alleviating tension.
  3. Do not analyze your situation.
    When you spend too much time in the thought process, there is not room for Divine intervention.
  4. Do not try to figure out the next step.
    The future will happen without your mind so let go of the mind and trust all will be in Divine order.
  5. Let the Universal Wisdom flow.
    Imagine yourself as an antenna that is tuned into the cosmos. The Universe is around us and within us. There is no need to draw it in. It is already there.
  6. Be neutral to the outcome.
    The right thing will appear if you do not try to push the results. Be still. Make your energy strong to a positive or opposite outcome. Then the Universe has a free hand to play.
If you need a quick session to see how this works, give me a call. Sometimes we can work through issues in as little as 15 to 30 minutes. Also, you might find just the right thing you need by joining us tomorrow, June 20th at 6:45pm, 6130 E. Fair Ave., Centennial, CO 80111 for our Healing Exchange. 100% of your $10 donation goes to scholarships for Vietnamese children.

Now sit back and enjoy the summer. For me, it is the best time of the year!

Marnie Vincolisi

Friday, June 6, 2014

How to Clear the Cobwebs of Old Energetic Connections

Ah, the ego is such a tricky thing. It lets you think you have it all figured out and then life comes along and bites you on the butt!

There was a time when I was involved with a man – let’s call him “Tim.” The man I dated before him was also named Tim. In my travels I would often meet Tims. Once I met nine in one day! Though we had decided to assist each other in our growth by parting, still the Tims haunt me. Why? wondered. The answer came to me when I was on my morning walk. Its him! Its his energy grabbing me,I thought. Isnt it easier to blame someone else? And then it hit me. This is not Tim hanging onto me, directing his energy at me. This is about me and my ego.

Yes, my ego is the one that continues to pull this energy in on a subconscious level, but its not going to be subany more. It has now been revealed. Could this just be my power talking to me, calling to me, attempting to get my attention? Perhaps. Tears welled up in my eyes as this concept began to take form. This is my confirmation. When I feel an emotional response to a thought, then I know I have hit a core issue. Very often just uncovering a new concept clears it.  I dont  have to analyze it, rip it apart, and dissect it. Just feeling it, and exposing it helps it move on.

I felt Tim needed me energetically, but this was just my ego feeling good about itself. It was that part of me that thinks it knows best. Now in this clear light, I can let go of that illusion and let Time fly free.  I can let me fly free, unencumbered by the judgements that were held in my subconscious mind.

It seems simple looking back on it, but its not always easy to see whats going on in your own story. All that needs to be done, however, is to ask a question and let the answers appear. It is a Universal law. The key is to be open to receiving the messages and above all, paying attention. Look for signs. Listen with every aspect of your being: with your heart, eyes, ears and with all your unseen senses. Embrace your feelings as clues that you are on the right path.

I trust this information will help uncover a part of you that has been in your subconscious and assist you to move on to a place which better serves your heart. If you need another set of eyes looking at the situations that puzzle you, please sign up for a session and we will not only address the issue, but we’ll clear it. In a session you will often receive a process that will show you how you can avoid recreating the same problems in your life.

We are all in this together. Let me help.

In the Light,