It's Spring - Plant Some Seeds of Change!

How do you spend your time? Are you someone who plans each moment without leaving time for rest while telling yourself you’re so busy, there just isn't enough time in the day? Or are you the kind of person who idles away your time thinking about what needs to be done without getting much accomplished? Both distract you from connecting with your true essence.

The fact is, there is plenty of time be productive and still have time to relax, meditate, and connect to the things that bring joy to your life. How long does it take to stop your racing mind and notice nature's beauty which is all around you?  It is there while you walk or drive. Turn off the radio. Put your cell phone away and breathe in the fresh air. This is spring! Listen to the birds. They’re out there calling.

If you are the one who doesn’t get much accomplished, try making a list. Place on this agenda only things you feel you can complete that day. Then prioritize the list. If you are really a procrastinator, making a list  may be all you complete that day. No problem.The next day you will be ready to delve into your tasks. Be sure to reward yourself for whatever you accomplished and be aware of the changes you have made which are different from your old patterns.

Spring is a time of new growth and fresh starts. Nature is here to support you for she is doing the same thing. Rider in Her wave.