Qigong (also spelled "chi gung" or "chi kung") is an ancient practice that moves energy or "chi" through your body. The movements are gentle and rhythmic. When one is unable to fully move their body due to physical restraints, the mere act of imagining the body moving will still give good results. Chi can be directed to meridian lines, specific organs, into the aura, or out into the universe.
During the coming months, I will be hosting a monthly group to see how Qigong can increase your Reiki abilities, or the power you already have, while it balances your body on all levels. The Qigong movements will sometimes be viewed on DVDs or by following me. Massage tables will be set up to help you become aware of the increased energy that will undoubtedly follow. I hope you will join us starting September 30 at 6pm (fee $20).